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kbomb Link Exercise Log

KvinnaKAREN BOMBA HOERIG, 64year , Villages, United States
Wednesday 13 July 2016 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Kcal
417 kcalCalories

Performed activities

circuit weight training 50%-60%
heaviest weights one set 15 grouped in 3, then run a lap
Added 538 weeks ago
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Time
00:01:00Time (min.sek)
Intensity
NormalIntensity
Kcal
13 kcalCalories
intervals 68 highest hr
Added 538 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 430 kcal