kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Friday 15 July 2016 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
178 kcalCalories |
| no comment | ||
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Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
417 kcalCalories |
| 4 laps 2.5 courtyard | ||
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| Show workout details |
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00:20:00Time (min.sek) |  |
6.44 kmDistance |  |
19.31 km/hSpeed | |
03:06 min/km Time per km | |
NormalIntensity | |
202 kcalCalories |
| work and back | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 797 kcal
