kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 24 August 2016 |
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00:30:00Time (min.sek) |  |
4.83 kmDistance |  |
9.66 km/hSpeed | |
06:13 min/km Time per km |  |
NormalIntensity |  |
417 kcalCalories |
| 5 laps run 1.5 walk nice cool day easy | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
227 kcalCalories |
| no comment | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
3.22 kmDistance | |
12.87 km/hSpeed | |
04:40 min/km Time per km | |
NormalIntensity | |
151 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 795 kcal
