kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Sunday 20 November 2016 |
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00:37:00Time (min.sek) |  |
NormalIntensity |  |
514 kcalCalories |
| 5 min walk then start timer and 6.5 - 6.9 mph for 60 sec and walk 3.2mph 90 secs for 20 min then FREE TIME I walked then ran 1 - .1 mile at 6.2mph then walked until 37 mins total | ||
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00:10:00Time (min.sek) | |
NormalIntensity | |
101 kcalCalories |
| POST RUN STRETCH | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 615 kcal
