kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Friday 10 September 2021 |
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00:22:00Time (min.sek) |  |
NormalIntensity |  |
125 kcalCalories |  |
836Score |
| no comment | ||
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Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
63 kcalCalories | |
422Score |
| Bicycle side cr., basic su | ||
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
297 kcalCalories | |
1985Score |
| Wide pull up #13 3x 12,9,11, pull down #90 3x12s row #70 1x11. #60 12 11. Preacher curl 2nd BB 1x12 big BB 2x 12. Bic mach30 3x12s curl #15 db 12s. Side lift #25 2x15. Incline su 2x15,10 | ||
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Summary |
workouts in total: 3
Total Calories Burned: 485 kcal
