kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Friday 8 October 2021 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
606 kcalCalories |  |
4055Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
265 kcalCalories | |
1773Score |
| Very tired but did good and felt better after 30 db dreads 3x15s awesome. Ab and aduct pretty easy 130 and 120 yikes 140 next time and that's awesome! Getting stronger. Worked so hard I thought for sure worthy of 30 min cardio | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
256 kcalCalories | |
1711Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1132 kcal
