kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 10 November 2021 |
   |
 |
01:00:00Time (min.sek) |  |
NormalIntensity |  |
606 kcalCalories |  |
4055Score |
| no comment | ||
|
Show workout details |
|
00:40:00Time (min.sek) | |
NormalIntensity | |
353 kcalCalories | |
2365Score |
| Long bar 15.5s sq 3x15. 15. And 5s dead 3x15s too easy upstairsxmachine 3x 20 15 15. Leg press 215 315 335. Curl 40, 50Next. 60 70 80 3x15s . shd raise 10db 3x15 1 big bar 15.5 3x15 | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 959 kcal
