kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 16 November 2021 |
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00:20:00Time (min.sek) |  |
NormalIntensity |  |
278 kcalCalories |  |
1858Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Ab. 140 2x15s 150 1x 12. Add. 130 2x 15s. 140 1x 12. Deads 30 db. 3x15s 20 db rectum fly. Press. Pull up. 2x 15 | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
265 kcalCalories | |
1773Score |
| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
44 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 592 kcal
