kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Saturday 9 July 2022 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
227 kcalCalories |  |
1520Score |
| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
353 kcalCalories | |
2365Score |
| 5 hits to red max162. Polarcalled it steady state and tempo. 5 reds. Very high cardio load | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| no comment | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
455 kcalCalories | |
3041Score |
| Polar high cardiology steady state 4 reds | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1040 kcal
