kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 10 July 2025 |
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00:01:00Time (min.sek) |  |
NormalIntensity |  |
8 kcalCalories |  |
59Score |
| Breath james nester | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
442 kcalCalories | |
2956Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Glute 145, pull down 135, row 115 smit press 30, leg curl 75 too heavy, no planks lung 2x20 8s step ups 2x10 8s | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 625 kcal
