kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 17 March 2026 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Plank 3x45/ , lean back 3x10 140/ , twisty 3x12 100/ , lunge 3x22 12 / , step 3x12 12 / , bb press 3x12 40 / , chest fly 3x10 72.5 / , | ||
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Show workout details |
Planned workout
|
00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment |
| Show workout details |
Planned workout
|
00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment |
| Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
|
| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 175 kcal
