kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 21 April 2026 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Plank 3x50,/3, lean 3x12 150/ 6, twist 3x11 105/ 7, lunge 3x20 15 9, step 3x10 15/ 8, press bb 3x12 40/6. Chest fly 3x11 72.5 / 8 lat pull down 3x10 92.5/6 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 573 kcal
