kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 28 April 2026 |
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
170 kcalCalories |  |
1521Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Plank 3x60/6/, lean 3x10 150 /6/, twist 3x12 105/7 lunge. 3x20 15/ 9, step 3x10/1 5/ 7 press 4x12 40/ 7 chest fly 3x10. 75/7 lat pull down 3x10 100/7 | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 573 kcal
