kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 22 September 2026 |
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00:10:00Time (min.sek) |  |
88 kcalCalories |  |
591Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
758 kcalCalories | |
5069Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Lean 3x10 150, plank 3x60, twist 3x10 110, lunge 3x20 5, step 3x10 8 , bb 40 2x12 arnold 2x 12 12, side fly 2x1w 12, bi 2x12 15 | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
8 kcalCalories | |
59Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1029 kcal
