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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Tuesday 15 October 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:04:08Time (min.sek)
Distance
 6.37 kmDistance
Gauge
 5.96 km/hSpeed
Gauge
 10:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 162 kcalCalories
Score
 5954Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfCsD%7C%60%40sBLgDwB%7DCi%40_%40eBxAzTYfJtAxE_ClFF%60Ew%40rDuEzImC%7EJcE%7C%40iBm%40qDlBmDqCkDWkFgEcDbAiCvDuCfAzB%7B%40dBcDxEeCjFjE%7ECZpE%7EC%7EBuBzBl%40jAg%40%60BNjBkDlAmHjEqINmGfC%7BD%3FgCkAuE%5CwHYoF_BmOyCuEgNhDcA%60AY%7CAhBzYfFtS%5EVz%40s%40hEu%40%7CCFhBkBTmAsA%7DFNaIaAoRdBI%7CEfC%60C%40vDe%5DAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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9 Cykling
Time
 00:13:50Time (min.sek)
Distance
 4.09 kmDistance
Gauge
 17.74 km/hSpeed
Gauge
 03:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 34 kcalCalories
Score
 1140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJq%7C%7BfCXe%40%7E%40kGbF%7CDvD%7EDXCt%40%7BIh%40k%40JoAZuWOoMVuQZsDt%40wC%60CsEdDgEvCqCXaAXqEvBiBhBy%40tASlGP%7EBl%40d%40cBj%40_%40nHdDvGdHhGnKfDtJ%40lD%60ApCvA%7DA%7CA%7CFXFz%40yACoBl%40kEPj%40EbEdGpIzBzDbATR%7BFy%40wVpAoAh%40cA%60A%7BJdAuCrCNHdAf%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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9 Cykling
Time
 00:27:02Time (min.sek)
Distance
 7.09 kmDistance
Gauge
 15.74 km/hSpeed
Gauge
 03:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 80 kcalCalories
Score
 2283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJi%60_gCOe%40mBe%40kAZs%40%7EB_A%7EJg%40%7EAoAvAt%40nUY%7EGvC%60I%40bHg%40xAjA%60Gy%40P_HjKaBb%40aAlFcAzAsElCmE%7EEcCi%40yFUqAk%40mFrEoD_LeD_EaB%3FkDfB%7DInJgQfY%7DHpPyAbAmAXsAkB%5EuGUoA%7BAoB%7BBeGUQYXj%40QAU_Ac%40gCsCFkCbD%7BVq%40cBb%40fBaBlL%7BAnPqAxEs%40hIfApEdAbOgGfFw%40FKQv%40%60%40I%5Em%40FmAcAoCuEaENcATgAhAc%40c%40kEoMeBqU_%40cJL%7BA%5Ci%40dEU%60EoAp%40%7D%40pAQtChDxAnEvCn%40lCbClCSzEk_%40OmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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20 Swimming
Time
 00:40:21Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.97 km/hSpeed
Gauge
 20:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 449 kcalCalories
Score
 2037Score
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:05:48Time (min.sek)
Distance
 0.37 kmDistance
Gauge
 3.83 km/hSpeed
Gauge
 15:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 277Score
Det här träningspasset har importerats.
Added 92 weeks ago
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1 Weight training
Time
 00:30:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 65 kcalCalories
Score
 1194Score
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 874 kcal