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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Saturday 4 July 2015

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Date

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Running

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Time

01:19:01Time (min.sek)

Distance

15.69 kmDistance

Gauge

11.91 km/hSpeed

Gauge

05:02 min/km Time per km

Intensity

NormalIntensity

Kcal

1426 kcalCalories

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Vind 0/5. 0-0. Sen runda på oprövad väg. Vissa partier väldigt mörka. Otroligt fin väg. Smultronställe! Inte sprungit såhär långt nånsin på träning. Mkt stelt efteråt. Bättre flås än ben.

0 0	Added 592 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1426 kcal