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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Saturday 11 July 2015

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Date

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Running

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Time

00:34:05Time (min.sek)

Distance

6.62 kmDistance

Gauge

11.65 km/hSpeed

Gauge

05:09 min/km Time per km

Intensity

NormalIntensity

Kcal

633 kcalCalories

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Vind 1/5. 0-0. Benen piggare idag. Ondare i benhinnorna tyvärr. Trappstegen med tre extra 30s på slutet.

0 0	Added 592 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 633 kcal