Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Friday 24 July 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:27:04Time (min.sek)
Distance
 5.62 kmDistance
Gauge
 12.46 km/hSpeed
Gauge
 04:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 506 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kczyI%7DxudBRnAMXi%40NiBT_AQw%40e%40SYEg%40j%40wHoAmEcBiAyAcBk%40mA_FcFyAqBoCqAmAYMWtD%7Bx%40%7EAwb%40b%40uFRMd%40Rd%40%5D%7CCyKbAeClBkJd%40%7BAjA%7DBtA%60%40%60CxBTCd%40%5E%7DAk%40iBaBc%40Hy%40a%40QHaA%7EAk%40vEq%40hDiFrQc%40b%40sAUCg%40%5CuC%7CAuCx%40_IqAjK_%40r%40UdBi%40xAoCYmAg%40lAFpBj%40RND%5EgA%7EY_C%7Ec%40gBzc%40J%5CzBr%40rAt%40bDrCzGfJlAl%40f%40h%40t%40%60D%7CB%60C%7C%40bB%7E%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 2/5. 0-0. Vilat en vecka sen Viktorialoppet. Dags att köra igång igen. Smärtfritt. Provade en ny fin väg som enligt kartan sök gå att följa i en båge runt, men jag fann bara höga majsfält. Fick vända tillbaka. Bra tempo när jag inte sprang i hög...
Added 587 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 506 kcal