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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Saturday 2 April 2016

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Date

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Running

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Time

00:52:25Time (min.sek)

Distance

9.41 kmDistance

Gauge

10.77 km/hSpeed

Gauge

05:34 min/km Time per km

Intensity

NormalIntensity

Kcal

812 kcalCalories

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Vind 2/5. 0-0. Intervaller på hästhagen. 8x800 med 1 min vila.

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Lite för ojämnt tempo.

0 0	Added 553 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 812 kcal