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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Wednesday 10 August 2016

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Date

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Running

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Time

00:45:20Time (min.sek)

Distance

9.36 kmDistance

Gauge

12.39 km/hSpeed

Gauge

04:51 min/km Time per km

Intensity

NormalIntensity

Kcal

867 kcalCalories

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Vind 0/5. 0-0. Morgontur runt gensjösjön. Kändes helt ok. Mötte en kusin halvvägs som jag stannade och pratade lite med. Fick lite extra vila inför en dryg backe.

0 0	Added 530 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 867 kcal