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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Saturday 27 August 2016

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Date

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Running

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Time

00:43:31Time (min.sek)

Distance

10.12 kmDistance

Gauge

13.95 km/hSpeed

Gauge

04:18 min/km Time per km

Intensity

NormalIntensity

Kcal

874 kcalCalories

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Vind 0/5. 43:23. Midnattsloppet. Var egentligen avblåst fram till i tisdags. Igår restaurangmiddag och lite fylla. Idag gårdsfest med mkt mat och lite dricka. Hade ingen plan utan sprang på känsla. Tog slut runt 6.5km. Fokus på andningen resten. Nöj...

0 0	Added 530 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 874 kcal