lassewidda 
Exercise Log
lars widmark, 44year , Malmö, Sweden| Saturday 15 July 2017 |
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00:37:22Time (min.sek) |  |
9.00 kmDistance |  |
14.45 km/hSpeed | |
04:09 min/km Time per km |  |
NormalIntensity |  |
793 kcalCalories |  |
3458Score |
| Första 3 splittarna på 3:53, 3:49, 4:05. Strul med runkeeper och visning på klockan. Fick springa utan speed på klockan | ||
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Show workout details |
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00:41:25Time (min.sek) | |
9.20 kmDistance | |
13.33 km/hSpeed | |
04:30 min/km Time per km | |
NormalIntensity | |
798 kcalCalories | |
3833Score |
| , 20 °C, 11km/h S, 56% | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1591 kcal
