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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Thursday 3 August 2017

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Date

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Running

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Time

00:41:22Time (min.sek)

Distance

9.17 kmDistance

Gauge

13.30 km/hSpeed

Gauge

04:31 min/km Time per km

Intensity

NormalIntensity

Kcal

828 kcalCalories

Score

3830Score

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Vind 1/5. 0-0. Sprang till Norrflärke för middag på berkabacken. Sista 3km var dryga. Avslutade med ett dopp i pölen och en öl.

, 22 °C, 6km/h W, 43%

0 0	Added 477 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 828 kcal