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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 21 January 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:56:56Time (min.sek)
Distance
 11.16 kmDistance
Gauge
 11.76 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 961 kcalCalories
Score
 5255Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_dqI_%7DnmAf%40D%7E%40l%40%7EAItB_GNSz%40E%60%40%5D%60B%7DDT%7BAxCoCtF%7BArJwA%5D_FyAoJFaBn%40gB%7CHaNl%40mDj%40uHRGXz%40fDdRhAvBtCxs%40XxOVv%40%60%40jJKzE%7E%40rVE%7COfAbG%5Ep%40lAj%40dAzBf%40nF%7EHpTzE%60V%7CBfS%5DrAoA%3FyBb%40_EDkBXmAt%40k%40nLt%40vI%3FlBw%40%7CCeAx%40gJbBgI%7BD%7DGeFkGsDuAeBoFaDkSmJeD_CiCu%40yMsImFgBuFwF%7DCuA%7DAmBNcEiAeBMiCm%40w%40XuEo%40iAeBeADkFfCej%40nCZjBeFlDin%40%7C%40oYpGq%40%7EA%7C%40%60A%3Fx%40b%40OhDRfAb%40%60%40lBP%5Cb%40aArTt%40jEOlC%7BAtJiB%7ETf%40hAnCjBh%40UlJwi%40BmIlAoDq%40k%40oCm%40W%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 0/5. 0-0. En helg med mycket öl, mat och tårta. Tung kropp, snorig och lite lätt illamående. Inget skav under foten. Dubbel tejp. +1km mot senast. Ska köra denna nån vecka.
Added 453 weeks ago
Marchall like this
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 961 kcal