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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 30 January 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:09:46Time (min.sek)
Distance
 13.00 kmDistance
Gauge
 11.18 km/hSpeed
Gauge
 05:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1118 kcalCalories
Score
 6454Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqIu%7DnmA%60EpA%60CiHfAErC_IdBgB%7ESoEaCiT%60KiRdAaLT_%40XVhDpQ%7CAbE%60DbdAd%40HR%7ERvA%7CJP%7CLe%40%7EOt%40xDnBdA%7C%40rBlAlJtGdOhFpWnBrT%7DBz%40mJ%5EyBdAg%40tLl%40lOgArBmKzBcAlE%7DApX%7D%40rDg%5DeP%7Dd%40gPsDQ%7BGsB_CEeBl%40gEkAw%40wC%7DCyEcDdByFv%40%7DK_%40aBq%40wA%7BOfBcT%60CyH%60LmNbBaMtC%7DIH_KlCod%40zCV%60BcFdF_iAbHe%40vAv%40jAAh%40x%40ArEhDlAwAnKn%40vNkEbb%40rEjDvAkC%7CCkMbF%7Dc%40%7B%40_AaBCeAxI%5DQDkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
, 3 °C, WC: -1 °C, 20km/h WSW, 93%
Added 452 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Running Export
Time
 01:09:46Time (min.sek)
Distance
 13.00 kmDistance
Gauge
 11.18 km/hSpeed
Gauge
 05:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1118 kcalCalories
Score
 6454Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqIu%7DnmA%60EpA%60CiHfAErC_IdBgB%7ESoEaCiT%60KiRdAaLT_%40XVhDpQ%7CAbE%60DbdAd%40HR%7ERvA%7CJP%7CLe%40%7EOt%40xDnBdA%7C%40rBlAlJtGdOhFpWnBrT%7DBz%40mJ%5EyBdAg%40tLl%40lOgArBmKzBcAlE%7DApX%7D%40rDg%5DeP%7Dd%40gPsDQ%7BGsB_CEeBl%40gEkAw%40wC%7DCyEcDdByFv%40%7DK_%40aBq%40wA%7BOfBcT%60CyH%60LmNbBaMtC%7DIH_KlCod%40zCV%60BcFdF_iAbHe%40vAv%40jAAh%40x%40ArEhDlAwAnKn%40vNkEbb%40rEjDvAkC%7CCkMbF%7Dc%40%7B%40_AaBCeAxI%5DQDkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
, 3 °C, WC: -1 °C, 20km/h WSW, 93%
Added 452 weeks ago
johaneje like this
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 2236 kcal