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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 19 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:42:49Time (min.sek)
Distance
 21.36 kmDistance
Gauge
 12.46 km/hSpeed
Gauge
 04:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1928 kcalCalories
Score
 9523Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ds%60_Jk%60%7BgAeD_V%7DEkEyCV%7BBrCiA%5D_CyScC%5B_EjAuB%7B%40oE%7BIeHrI%7E%40dGzGXjFzDdHM%7CBxBx%40fDNrQsCjPSbJhB%60RzCrG%7BP%7Ea%40%7BCtDu%40rWeKxPdFpNzKdTXpDeElMlDdIg%40%7ECf%40%7CBq%40pEsGzHgh%40vXkHrCqBy%40cEbDX_FzAyDnMcJh%40_CkNa_%40yHtB%7D%40g%40_H%60Ae%40i%40BoQoCm%5D%7D%40mD%7BBh%40kAsPyA_D%7DBiAOmKbAwBdADb%40s%40DaHuCuDiRi%40kFuAmGgFfE_U%5CeT%60AiElD%7D%40dDqREiAyCgDdImIaAcGyMbJsBsHcB%7DZcGmV%7BABeEpK_PgIaBn%40yDeByBRyBeEiBiIsBAoKgVv%40qPkBqFnAeJnCiDbQcIrTy%5B%7ECm%40nDz%40xA%60Iq%40d%40aA_EjBcCnBpNjD%7B%40vC%7BCfC_%40fAqAhDI%7EJyExL%7BP%7E%5Eco%40FrCqAl%40yFjJoAtEyB%7EBeCdGpHtW%7EDbc%40z%40%60TdDb%40bEzIvH%7EDhAfExNjPbEr%40z%40lBjFzA%7EAiAxGRzK%7CGk%40bH%60E%60Ft%40jE%7ECJvBzBlNzg%40hGjEzCx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
, 21 °C, 0km/h SSW, 33%
Added 435 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 80.7 kg
Gauge
 80.7 kgWeight
Change
 -0.5 kgChange
Bmi
 22.83BMI
no comment
Runkeeper_grey_20px
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1928 kcal