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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Saturday 23 March 2019

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Date

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Running

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Time

00:50:46Time (min.sek)

Distance

9.51 kmDistance

Gauge

11.24 km/hSpeed

Gauge

05:20 min/km Time per km

Intensity

NormalIntensity

Kcal

777 kcalCalories

Score

4689Score

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Vind 0/5. 0-0. 6x800m på tångvalla. Tunga ben.

0 0	Added 384 weeks ago

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Show workout details Next

Next

131

Steps, 9017

Steps

9017Steps count

Change

-9838Change

Score

2720Score

no comment

Sum

Summary

workouts in total: 1

Total Calories Burned: 777 kcal