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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 27 March 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:38:55Time (min.sek)
Distance
 9.64 kmDistance
Gauge
 14.86 km/hSpeed
Gauge
 04:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 507 kcalCalories
Score
 3582Score
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Vind 0/5. Bootcamp. Intervaller och styrka. 1-2-3-2-1 ggr 3 med vila mellan en lyktstolpe.
Added 384 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 3649
Steps
 3649Steps count
Change
 -8979Change
Score
 1101Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 507 kcal