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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 1 April 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:54:42Time (min.sek)
Distance
 10.11 kmDistance
Gauge
 11.09 km/hSpeed
Gauge
 05:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 833 kcalCalories
Score
 5057Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EcqIy%7BnmAnC%5ERSnCsHNSz%40LjAcCfAyEx%40Kt%40iAlEcB%60Gw%40%7C%40e%40vBE%5DiGmAqKjFiJ%60BaEp%40aDd%40%7DGtA%7BI%5BqDoCaKe%40%5BMZWlDfD%7CMdFxXbAzBNjA%60Dd%7E%40AvCZd%40f%40%60KIrDRtHM%60D%60AxBAvEk%40nEFlGZlDdCvPp%40nBbBhD%60BbBbA%7CBx%40b%40p%40z%40%7CEvUzBbR%3FhCw%40bBuF%7C%40_CBgBr%40WvCkArDv%40jN%5B%7CCm%40rAcBdA%7BGjAmImDoG%7BFkH%7DDgAqAqF%7DCeSeJiU%7DMsIiDgEqEaFcEWaDo%40iAM%7DCo%40gAc%40_Dq%40y%40u%40sBFuW%7CA%7BQFuEpAVfAcAhAaCj%40%7DEzCeh%40TsNl%40wI%60%40c%40lAJ%7EBa%40%60FzA%5EjBb%40XrAPb%40%60%40CjD%60EhC%7E%40nD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 2/5. 0-0. Ont i vänster var/hälsena sista 2km. Annars okej flås och känsla
Added 384 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 3672
Steps
 3672Steps count
Change
 -13244Change
Score
 1107Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 833 kcal