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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Monday 8 April 2019

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Date

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Running

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Time

00:55:54Time (min.sek)

Distance

10.26 kmDistance

Gauge

11.01 km/hSpeed

Gauge

05:27 min/km Time per km

Intensity

NormalIntensity

Kcal

844 kcalCalories

Score

5161Score

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Vind 0/5. 0-0. Sen runda. 8x800m på tångvalla. Oväntat pigg i benen trots skidåkningen tor-lör.

3:22
3:22
3:22
3:26
3:25
3:30
3:20
3:09

0 0	Added 383 weeks ago

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Show workout details Next

Next

131

Steps, 4114

Steps

4114Steps count

Change

-8633Change

Score

1241Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 844 kcal