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lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 9 May 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
00:35:43Time (min.sek)
Distance
7.53 kmDistance
Gauge
12.65 km/hSpeed
Gauge
04:45 min/km Time per km
Intensity
NormalIntensity
Kcal
655 kcalCalories
Score
3292Score
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0/5. 0-0. Första km med barfota.

10 °C, 9km/h SSE, 87%
Added 381 weeks ago
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2 Running Export
Time
00:00:26Time (min.sek)
Distance
0.03 kmDistance
Gauge
4.15 km/hSpeed
Gauge
14:27 min/km Time per km
Intensity
NormalIntensity
Kcal
2 kcalCalories
Score
24Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzcqIiwnmAAb%40IR&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 381 weeks ago
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131
Steps, 11012
Steps
11012Steps count
Change
-2717Change
Score
3322Score
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 657 kcal