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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 19 May 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:06:21Time (min.sek)
Distance
 12.89 kmDistance
Gauge
 11.66 km/hSpeed
Gauge
 05:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1118 kcalCalories
Score
 6152Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60dqIa_omAQu%40F%7BFQcA_FgAe%40Li%40OUy%40EsDYu%40cACgAw%40aCF%7D%40X%7BAC%7BGeAsAFyCcAuHm%40%7DAgAiQoDw%40h%40uAx%5CQLmBY%7DKwBgFtAkAy%40_ARaClAv%40vJYd%40i%7D%40yU_IgGkEwByAkAeIm%40mD%7C%40gD%60BqB%60BuCdFl%40hAtBjA%60hAtg%40%7CMdPjPpMfDrD%5Ct%40InAb%40jDgAfIt%40lB_%40lC%7BCrGyBbCaFbJmG%60HsAnCHT%60APnVzM%60D%60AnIjEdBX%7C%40MlDNrDhAiAfSdAvGD%7CDpAjBxD_%40fBj%40%7ECCbF_AzDyAv%40%7C%40pBlEVbBvEbArAc%40xBGpHzBHuCU%7BEc%40yAFoBS_AeBu%40aAwAa%40cCGaIXiCAaG_%40eEmDqHw%40u%40e%40mFwAaDMmCb%40qA%7EA%5ENQbHkU%60C%7DX%60A_Gp%40sMF%5DtAa%40%5Cu%40fFqT%60AmKNaI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 1/5. 0-0. Lite regnigt. Magknip och skavsår under vänster fot så fick avbryta i förtid.
Added 381 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 7598
Steps
 7598Steps count
Change
 -17349Change
Score
 2292Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1118 kcal