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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 22 May 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:45:00Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 6.67 km/hSpeed
Gauge
 09:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 351 kcalCalories
Score
 4181Score
Intervallpass med runners
Added 381 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Running Export
Time
 00:39:45Time (min.sek)
Distance
 12.26 kmDistance
Gauge
 18.51 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 532 kcalCalories
Score
 3665Score
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no comment
Added 381 weeks ago
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131
 Steps, 7182
Steps
 7182Steps count
Change
 -2386Change
Score
 2167Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 883 kcal