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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Wednesday 7 August 2019

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Date

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Running

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Time

01:17:29Time (min.sek)

Distance

12.96 kmDistance

Gauge

10.04 km/hSpeed

Gauge

05:59 min/km Time per km

Intensity

NormalIntensity

Kcal

1189 kcalCalories

Score

7182Score

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Vind 0/5. 0-0. Skulle till vändskivan vid storklocken men sprang fel två ggr. Blev 13km istf drygt 7. Uppför nå jävulskt

0 0	Added 369 weeks ago

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Show workout details Next

Next

131

Steps, 5316

Steps

5316Steps count

Change

-14322Change

Score

1604Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1189 kcal