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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 24 November 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:53:42Time (min.sek)
Distance
 10.23 kmDistance
Gauge
 11.43 km/hSpeed
Gauge
 05:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 886 kcalCalories
Score
 4964Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EcqIw%7BnmA%60B%5Cd%40bA%5D%3FCg%40lBoDjAuDz%40Fd%40%7DAp%40%7D%40pAuEh%40MbCgBrCy%40lEi%40f%40%5DnC_%40RJJ%5D%5BcEkAiHKmCn%40yBvHgMr%40gDp%40uIR%3FhBbH%7EAnJ%60A%7EBXbC%7CCx%60ATr%40%5BtEt%40fJJvHf%40hEGhAXzDS%7CBXvFEhClCfRTxHjAfDzCpAv%40OtBbDpAlIv%40hBzAvIzBnREhB_%40b%40%7D%40XkIn%40oC%7C%40g%40zAo%40nGdAdNKxC%5Dr%40u%40h%40sJrBwJcEgG%7DEsG%7DDeAyAaBcAoFyBuPmImDkCyBo%40eNyIaF_BqBqBm%40eAeGiDu%40%7B%40Ia%40ZmEqAqB%40cBw%40i%40NwFqCoCj%40eN%40%7BHTsDj%40eDGuB%5EiCPI%3Fe%40tC%7BBv%40%7DA%5EgB%60%40cMn%40eFp%40%7DPv%40uHEiIl%40uM%5Ce%40nFk%40dBn%40%7C%40UzAhAbE%40tL%7E%40nAPpAl%40QrEb%40pACbAe%40I_AnCuCnEqC_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 1/5. 0-0. Ont i höger fot. Ovansida. I övrigt ok. Seg efter torsdagens innebandy
Added 354 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 15373
Steps
 15373Steps count
Change
 +9963Change
Score
 4638Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 886 kcal