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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 10 December 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:54:00Time (min.sek)
Distance
 10.31 kmDistance
Gauge
 11.46 km/hSpeed
Gauge
 05:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 912 kcalCalories
Score
 5018Score
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Added 351 weeks ago
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2 Running Export
Time
 00:13:52Time (min.sek)
Distance
 2.68 kmDistance
Gauge
 11.60 km/hSpeed
Gauge
 05:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Score
 1256Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_dqIo%7CnmAK%5EO%5DEiAc%40m%40aDm%40Oc%40SQd%40kDAmA_Bq%40QJS%3F%5D_%40OaB%40kCa%40q%40i%40Ce%40Ha%40k%40e%40SuDb%40mBDMZOhBQxED%5Eo%40%7CJDhA_%40hC_%40%7EH%40vCa%40tDF%7E%40%5DlC%40hAk%40hIApBc%40%7CBWVSv%40%5Bl%40%7DBe%40QPIZo%40lNK%5EAnBm%40dIExBQVApHe%40pKe%40%7EASH_%40b%40sArHy%40%60BeCfDs%5DjPeAm%40QDe%40Ow%40o%40WGQScAc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 351 weeks ago
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131
 Steps, 15414
Steps
 15414Steps count
Change
 +7829Change
Score
 4651Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1144 kcal