Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 12 February 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:55:09Time (min.sek)
Distance
 10.13 kmDistance
Gauge
 11.02 km/hSpeed
Gauge
 05:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 889 kcalCalories
Score
 5119Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EcqIw%7DnmAAKiAVJ%60%40v%40a%40e%40NMUZXBKH%5EjCXPK%7ECoHPOh%40RPMf%40%7BATGbAcFlAu%40n%40eAvIgBrHcAAaA%7BB%7BMAqBjA_DrAcBbEqHt%40uCt%40%7DINQTHtBlJbApGhAfCpDbaAIfBb%40NWvGbAtQx%40%7CDEjDXjJc%40xAN%7CDKhA%7E%40bIrA%7EG%40tC%60A%7CIOpCl%40vB%40vC%7EA%7CEPBfAgAvAhCb%40W%7E%40yDPENXt%40nBhC%7CNrApK%40dCOPiFjA_GHoA%5Eo%40rB%5BbHJ%60Er%40hGMjCeBvB%7BDlAyDh%40iKsEwJ%7DGeGeFqK%7DFoLmFcEuC%7BE%7DAaCqB%7BE%7DBe%40e%40uFwBgCgDeGgDs%40%7B%40M_%40VkEaAeBEqBy%40m%40I_%40XsEkC%7BCEqDb%40yEJmHd%40iEEaBdAyQbCFb%40_%40pAyDhDen%40z%40%7DX%5Eg%40%60CG%60Ck%40hAv%40jA%40x%40n%40pAYnG%7E%40NhCKxCV%7E%40RzDEvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 3/5. 0-0. Tunga ben efter gårdagens styrkepass. Ont i huvud och bihålor. Inte omöjligt att jag är jätteförkyld imorgon.
Added 342 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 82.9 kg
Gauge
 82.9 kgWeight
Change
 -1.1 kgChange
Bmi
 23.46BMI
no comment
Runkeeper_grey_20px
131
 Steps, 435
Steps
 435Steps count
Change
 -10868Change
Score
 131Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 889 kcal