Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 22 July 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:59:02Time (min.sek)
Distance
 12.22 kmDistance
Gauge
 12.42 km/hSpeed
Gauge
 04:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1034 kcalCalories
Score
 5484Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eribKitfmBPSl%40HIp%40%5CVEdCYDK%60%40%5BjEz%40jJAlD_%40aCGxGj%40fGLdKw%40_IMtG%7E%40pOqA%7COmCpQuFbe%40iA%7COw%40dVCrVbBji%40%40rGe%40dJsC%7EO_%40tJVnGrC%7CWv%40lM%5EdAx%40r%40fIbM%7E%40x%40%7CBt%40dDItBu%40dSqDzEsAbE%5DdBo%40xC_%40dA%5DLa%40_C%7BVyBoP%7BQg%7E%40ZeC%60IuWjFii%40xDgVp%40cJNkPKmGwDiSUsDcAcG_AwNIgP%7C%40qOxEcX%7CFyXrB%7DNnB%7DJn%40qG%5C%7BLKqFTeZjAcWGk%40sAaBWyFaEoQk%40eGGkMgAwCq%40hHi%40fBqArRaAtDg%40pRcAzI%3FpRm%40_GQKM%5Eg%40rCm%40%7CIsA%60G_AjLQ%60%40y%40_A%7BAIgAzAoAn%40%7D%40%5Du%40iAe%40S%7DBRqDoA%7B%40q%40%7B%40Zs%40nAqAIm%40PGzEh%40%7C%5BUhJsAzS%7BB%7ESQkARcAJaFGyFWiAk%40C_%40vBO%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 2/5. 0-0. Morgonrunda runt gensjösjön. Som vanligt blir man knäckt av alla backar. Kroppen kändes helt ok. Benen tog slut först.
Added 317 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 8245
Steps
 8245Steps count
Change
 -10538Change
Score
 8245Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1034 kcal