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lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 26 July 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
02:10:57Time (min.sek)
Distance
22.36 kmDistance
Gauge
10.25 km/hSpeed
Gauge
05:51 min/km Time per km
Intensity
NormalIntensity
Kcal
1919 kcalCalories
Score
12133Score
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Vind 2/5. 0-0. Sprang till Sörflärke, förbi rammsjön, över runberget och kom fram i Norrflärke.
Added 317 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
Steps, 26092
Steps
26092Steps count
Change
+17406Change
Score
26092Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 1919 kcal