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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Tuesday 18 August 2020

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Date

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Running

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Time

00:56:08Time (min.sek)

Distance

11.62 kmDistance

Gauge

12.42 km/hSpeed

Gauge

04:50 min/km Time per km

Intensity

NormalIntensity

Kcal

974 kcalCalories

Score

5211Score

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Vind 0/5. 0-0. Kändes helt ok i både lungor och ben. Hemsk drunkningsolycka i judiths klass idag så skönt att skingra tankarna lite.

1 1	Added 314 weeks ago

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Show workout details Next

Next

131

Steps, 5419

Steps

5419Steps count

Change

-9810Change

Score

5419Score

no comment

Sum

Summary

workouts in total: 1

Total Calories Burned: 974 kcal