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lassewidda Exercise Log

Man

lars widmark, 44year , Malmö, Sweden

Wednesday 23 September 2020

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Date

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Running

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Time

00:41:32Time (min.sek)

Distance

8.04 kmDistance

Gauge

11.61 km/hSpeed

Gauge

05:10 min/km Time per km

Intensity

NormalIntensity

Kcal

657 kcalCalories

Score

3839Score

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Vind 1/5. 0-0. Intervaller på tångvalla. Kändes segt först men väldigt bra tider. Alla under 4-tempo.

0 0	Added 309 weeks ago

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Next

131

Steps, 6226

Steps

6226Steps count

Change

-13354Change

Score

6226Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 657 kcal