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lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 4 October 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
01:00:05Time (min.sek)
Distance
11.71 kmDistance
Gauge
11.69 km/hSpeed
Gauge
05:08 min/km Time per km
Intensity
NormalIntensity
Kcal
984 kcalCalories
Score
5580Score
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Vind 1/5. 0-0. Slut på batteri i vanliga pannlampan. Såg mkt dåligt med lampan jag fick med. Vrickade foten ganska rejält halvvägs. Mer och mer ont i vänster hälsena. Inte en kotte ute.
Added 307 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Time
00:30:00Time (min.sek)
Intensity
NormalIntensity
Kcal
380 kcalCalories
Score
2280Score
no comment
Added 307 weeks ago
Show workout detailsNext
131
Steps, 7419
Steps
7419Steps count
Change
-13713Change
Score
7419Score
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 1364 kcal