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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 26 November 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:49:09Time (min.sek)
Distance
 9.28 kmDistance
Gauge
 11.33 km/hSpeed
Gauge
 05:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 778 kcalCalories
Score
 4561Score
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Vind 3/5 5-0. Intervaller tångvalla. Första sedan länge. En annan man med skägg och gul löparjacka var där samtidigt. Klena lungor och dåligt fokus. HRV mätare på. Hoppas jag kan komma igång med intervaller igen. <br /> <br /> 800m 26/11<br...
Added 299 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 14828
Steps
 14828Steps count
Change
 +9137Change
Score
 14828Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 778 kcal