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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Wednesday 16 December 2020

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Date

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Running

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Time

00:43:27Time (min.sek)

Distance

8.25 kmDistance

Gauge

11.39 km/hSpeed

Gauge

05:16 min/km Time per km

Intensity

NormalIntensity

Kcal

697 kcalCalories

Score

4020Score

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Vind 3/5 0-0. VÃ¤ldigt dÃ¥ligt flÃ¥s. Sket i 400m intervaller

3:17 90s
3:12 90s
3:20 90s
3:25 90s

0 0	Added 294 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 697 kcal