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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 21 January 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:55:23Time (min.sek)
Distance
 10.43 kmDistance
Gauge
 11.30 km/hSpeed
Gauge
 05:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 913 kcalCalories
Score
 5132Score
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Vind 3/5. 0-0. Första rundan efter vaden pajade. Seg i kroppen, ont i nacken. Vaden ok.
Added 292 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking
Time
 00:35:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 233 kcalCalories
Score
 1331Score
no comment
Added 292 weeks ago
Show workout detailsNext
131
 Steps, 7173
Steps
 7173Steps count
Change
 -5850Change
Score
 7173Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1146 kcal