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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 5 April 2022 Control_rewind Date Control_fastforward
120 Other
Time
 02:33:58Time (min.sek)
Distance
 3.30 kmDistance
Gauge
 1.29 km/hSpeed
Gauge
 46:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1083 kcalCalories
Score
 6488Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:we%7DtGi%7Dij%40MVJK%7E%40XvBc%40rCsBz%40FlA%5BbFzAbAnAzBLx%40f%40%60AQx%40lASxBn%40pBp%40o%40x%40r%40PEP%7EAh%40nApEpCrAzCF%7D%40Xr%40X%3FZzB%5Cb%40%5CCv%40zBlAXJl%40h%40ZITj%40dC%60AfA%3FlFbAb%40jAjC%5CEZs%40X%5EJGd%40nB%7C%40xAJqA%60%40f%40I%7B%40%60%40%5EN%5DRL%7EB%60Ll%40%7E%40%5EFb%40tBfCjGNb%40QB%5EPn%40lBf%40_A%7EATJQj%40%60%40%7C%40GtDhBpAIbAn%40rAm%40fAiB%60AKz%40l%40bDp%40tA%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 228 weeks ago
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120 Other
Time
 00:11:45Time (min.sek)
Distance
 0.35 kmDistance
Gauge
 1.79 km/hSpeed
Gauge
 33:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 164 kcalCalories
Score
 483Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeytGg%7Bfj%40BTf%40d%40f%40Z%5CHVIdA%40NODSv%40EfAPtBAJFDT%40%7E%40UhAED%5B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 228 weeks ago
Show workout detailsNext
120 Other
Time
 03:42:48Time (min.sek)
Distance
 5.46 kmDistance
Gauge
 1.47 km/hSpeed
Gauge
 40:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1801 kcalCalories
Score
 9399Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhxtGw%7Dfj%40%7EDkD%7EBw%40lIcFtBqDpAy%40b%40mAbBcBbHsDjF_E%60B_%40f%40uAiC%7B%40V_%40MKiCP_AYRw%40%7E%40o%40WI%3FkAaCeAeC%7DBqCeOXyDnAa%40%5Bg%40IcEyAcEc%40gDPy%40VFm%40sADiB%7BEmIIo%40j%40tBnAJ%5El%40I%7E%40h%40v%40%60%40jCyA%5C%5BSwB%40OnAoBx%40GtEeD%7CGYzAz%40dFMtCTPw%40d%40kBFiCjH_ANa%40%7E%40KvCaAfGm%40u%40m%40Ec%40vAbBjEZvEpAv%40oCbC_%40jBXlC%5Er%40h%40JX%7E%40h%40GF%7EAe%40ZDh%40YLt%40EyAKt%40A%3FRiAjBY%7EA_BrASxA_%40b%40m%40j%40iBLeAbA%7B%40Hl%40Oa%40NPDl%40Uc%40FBO&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 228 weeks ago
Show workout detailsNext
131
 Steps, 12653
Steps
 12653Steps count
Change
 -6321Change
Score
 12653Score
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 3048 kcal