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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Friday 8 April 2022 Control_rewind Date Control_fastforward
120 Other
Time
 04:54:46Time (min.sek)
Distance
 9.13 kmDistance
Gauge
 1.86 km/hSpeed
Gauge
 32:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1795 kcalCalories
Score
 12440Score
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This workout has been imported.
Added 228 weeks ago
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120 Other
Time
 01:32:01Time (min.sek)
Distance
 2.80 kmDistance
Gauge
 1.83 km/hSpeed
Gauge
 32:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 638 kcalCalories
Score
 3887Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjztGw%60gj%40%40QkAqA_%40eAuBsAuAWhA%40s%40kBr%40IGkAaE%7DDVgBTRYcBDcBc%40ISc%40%5DAY%7D%40mBJu%40%7BAo%40MOLy%40%7BBBe%40a%40q%40JQmAaBS%40%7D%40qFiA_B%7D%40WCi%40o%40%7B%40Qm%40Ni%40%5BuAoA%5DGVAQi%40RsAwC_BeA_AsBmAaAi%40w%40FGCJ_A%7B%40y%40f%40k%40kBJuBi%40iAi%40QUXyAg%40%7BAEuAyAeCi%40sAy%40aC%60%40oBdBo%40TeCZq%40%5BGSDTI%5BB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 228 weeks ago
Show workout detailsNext
131
 Steps, 16752
Steps
 16752Steps count
Change
 -2006Change
Score
 16752Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 2433 kcal