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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 10 September 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:55:23Time (min.sek)
Distance
 10.34 kmDistance
Gauge
 11.20 km/hSpeed
Gauge
 05:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 823 kcalCalories
Score
 5132Score
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This workout has been imported.
Added 205 weeks ago
Show workout detailsNext
82
 Weight, 83.3 kg
Gauge
 83.3 kgWeight
Change
 -0.8 kgChange
Bmi
 23.57BMI
no comment
Runkeeper_grey_20px
131
 Steps, 13459
Steps
 13459Steps count
Change
 +7649Change
Score
 13459Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 823 kcal