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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 3 November 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:15:50Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 2998Score
no comment
Added 197 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Running Export
Time
 01:17:08Time (min.sek)
Distance
 8.53 kmDistance
Gauge
 6.64 km/hSpeed
Gauge
 09:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 885 kcalCalories
Score
 7162Score
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no comment
Added 197 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 14058
Steps
 14058Steps count
Change
 -4118Change
Score
 14058Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1327 kcal