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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 12 November 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:42:24Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 492 kcalCalories
Score
 4059Score
no comment
Added 196 weeks ago
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49 Walking Export
Time
 01:02:31Time (min.sek)
Distance
 6.18 kmDistance
Gauge
 5.93 km/hSpeed
Gauge
 10:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 437 kcalCalories
Score
 2369Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EcqI_ynmATuAXNdB%3F%7ECgIhAFjBkE%60%40oCz%40GhA%7BAbKkBrBm%40zBICw%40iBkJc%40wDFeAlBqEtFkI%60AsEv%40wJ%5BkCoAyFyDiNbBlF%7EDpPtErWhApBvCzt%40%5EnMKbAyHhDyCn%40gDpCgAvAgAZOr%40_GtMwAbEcFtXaA%7EDyCbR_AnD%7DM%7BK_%40kBvGo%5D_%40_Ac%40KuAyA%7B%40_%40iBaBu%40GGQnFsXdA_JS_BLyESY_Cc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 196 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 13432
Steps
 13432Steps count
Change
 +5954Change
Score
 13432Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 929 kcal